Services and what to expect


Standard therapy sessions are £40 for 50 minutes, which will be a mixture of therapies that are relevant to your needs.

Rewind Therapy sessions are £60 for 75 minutes

Home visits are available and are £50 per 60 minutes

As an integrative therapist with a Core Theory in Cognitive Behavioural Therapy, I will often ask my clients to do homework, this will not be an assignment or any such work, it is aimed at helping you look at yourself and exploring the things that are affecting you in a negative way, I also recommend at the start of your therapy to keep a journal, which allows you to see your progress and look back on your journey.

 


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